Have you ever wondered what it would be like to be able to explore the underwater world Freediving on one breath? How about building the skills to explore and push your body and your mind safely, free of equipment and allowing yourself to truly become immersed in the present moment? Are you looking for a new way to escape and manage the everyday stress of life?

Free diving is fast becoming the world number 1 sport and Airlie Beach's first Freediving School 'OceanSense" are here to teach you how to become and safe and confident Free diver. A Freediving Course with the OceanSense experts is your first step towards exploring the open ocean on one breath. You will be given the knowledge and techniques to truly discover what you are capable of, and what your body is built to do.

Develop Freediving skills:

• Static breath hold of minimum 1:30 minutes
• Horizontal breathold distance of 25m-35m length
• A constant weight dive to 10m-16m depth
• A competent pool and ocean rescue

Day 1

• Theory Of Freediving
• Breathwork and Meditation
• Confined (Pool) Skills and Breatholds

Day 2

Half a day Expedition to Explore the Whitsundays Islands at 2 beautiful and remote Locations to experience freediving in the ocean.

Course Prerequisites

To enroll in a Free diving course you must:  

• Be 15 years old or older.
• Be able to swim 200 metres. 
• Have no medical conditions related to this activity.

No prior experience with snorkeling, skin diving or free diving is required.